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Meet Jen

Integrative Nutrition Health Coach and Epigenetic Coach

Welcome! I am an Integrative Nutrition Health Coach, an Epigenetic Coach, a Health and Wellness Intuitive, a Personal Trainer and a Certified IET practitioner. Depending on the appointment you choose, my sessions vary greatly. 

How did I get into the health and wellness field? Through my life, I have dealt with many different health issues myself. IBS, Hormonal, depression, extreme fatigue and unexplained weight gain and inability to lose weight (to name a few). 

I found myself going to the doctor and being put on medication after medication from well meaning and fabulous health professionals. Unfortunately, these medications often didn't help me feel much better and  the well meaning professionals were always unclear about my diagnoses and treatments. This is not to say the medical profession isn't incredibly amazing and helpful! They are in so many ways! 

For my own path, they were not able to treat and diagnose many of my physical imbalances and I spent years trying to find ways to just feel better. I think I have tried almost every remedy, healing and session that I could find! Many of them helped me a little and several helped me a LOT!

I have balanced (and am always continuing to do so) myself through a combination of so many things. Some things that I have used successfully are high quality supplementation, nutrition, Energy work and Epigenetic testing. I now offer many of these in my own practice. 

I have learned over the years that every single person is different and will react differently to things! This is why is so important for me to have a variety of modalities available. 

My goal and passion is to help you become the leader your own personal path to wellness. 

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The Healthy Living Workshop

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